5 Unconventional Holiday Skin Fixes!

You all know me pretty well by now, and I love new technology in the skin world that’s real.  And I really don’t love faddish hype, especially if it doesn’t work!  But…. this one is a little bit of a departure.  Still not too fad focused though.

Five Unconventional Holiday Skin Fixes!

  • Up the healthy fats in your daily intake!  It’s surprising how fast an increase in olive oil, avocado oil ( approx 1 T, not heated) or fish oil makes a difference in your skin. Try wild Alaskan salmon oil, if you prefer the capsules.
  • Too much alcohol or flying?  Do your skin HIIT workout which is a hyaluronic acid based serum, gentle facial massage or exfoliation, more water, and double the moisturizer.
  • Go to a yoga class. At least 1 inversion needed. Anything that increases your circulation will make your skin look more alive. But a gentle shoulder stand, or legs up the wall, really helps to bring blood to the face.
  • Get outside, even if it’s freezing.  It’s the combination of movement with cold air, or working up a sweat that pumps your circulation up.
  • Change your moisturizer.  Switch to one that creates a moisture loss barrier like the Triple Lipid Restore, or the Vital C Facial Oil.
Happy Holidays and Hope this Helps!
Dr. Brandith Irwin
Founder, SkinTour
Director, Madison Skin & Laser Center
Follow my skin tips and travels on Instagram!

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Original source: https://www.skintour.com/q-and-a/5-unconventional-holiday-skin-fixes/