A. What Is Skin pH? How to Tell if Yours Is Healthy, and Why It Matters
Products that claim to balance the skin’s pH are in vogue today. Here is an introduction to what they do and whether they are worth it.
It’s official: pH is the new black. From the dermatologist’s offices to the Sephora corridors, “pH balance” is the expression on the well-moistened lips of all Beauty Maven. The market started to flood with detergents, toners, moisturizers, pH strips and even high-tech portable pH sensors. When it comes to beauty treatments and products that aim to restore the skin’s pH balance, today’s market is a bit like the Wild West: there is a rush to make some important statements and certainly some snake oil is being sold.
Although beauticians, dermatologists and wellness gurus have different philosophies, everyone agrees that pH is important for the overall health of the skin. So we thought it would be a good time to take a step back and ask some basic questions, such as: What is pH balance anyway? And why should you worry about that in your quest for amazing skin?
1. What is the pH, anyway? A short science class for beginners
Let’s go back to science class for a moment. PH is a numerical scale that shows how acidic or alkaline something is. On the pH scale from 1 to 14, 7 is neutral, below 7 is acidic and above 7 is alkaline. What does this have to do with your skin?
PH is not the only trend word – beauty experts are also increasingly talking about how the pH value can affect the so-called “acid mantle”, a thin barrier on the skin’s surface that helps maintain the acidity of light. Dr. Youn explains that if you disturb your acid mantle with very aggressive products, you will suffer the consequences and they will not look good. Although recently reintroduced into the dictionary, the term “acid mantle” actually dates back to 1928, when it was coined during one of the first studies on the pH of the skin’s surface. This is evident in an article published in Current Problems in Dermatology in August 2018.
2. How pH has become one of the most recent trends in skin care
“Its acid mantle is made up of amino acids and lactic acids, in addition to tallow, also known as fat-free acids,” says Tiffany Masterson, founder of the Drunk Elephant skin care line in Houston, Texas, which ensures that its products have balanced pH. Masterson is a pH-trained freelance and has become a leading voice in the field, thanks in large part to her brand success. “The acid mantle accidentally protects the skin from environmental influences that lead to aging and general irritation,” she says. The brand’s Slaai Melting Butter Cleanser debuted in April and immediately impressed beauty experts with its pH-balancing powers.
Other products, such as Tula Pro-Glycolic 10% pH Resurfacing Gel, are so popular that they are often completely sold out, both online and in department stores. The excitement is so great that retailers, including Sephora and Dermstore, have dedicated areas on their websites for pH balanced products. La Roche-Posay launched My Skin Track in 2019, a wearable sensor prototype that detects traces of sweat from your pores and promises an accurate measurement of skin pH in just 15 minutes.
3. Why pH balance products are less important for healthy skin
As far as the pH and the acidic matter of the mantle are concerned, there is no one-size-fits-all solution. Much depends on the natural condition of your skin. Karcher explains that healthy skin is more than just pH. “PH is the flavor of the month, but it has to be part of the big picture,” she says. “Yes, you need to have acid pH to have healthy skin. However, if your skin is healthy and you use an alkaline cleanser, your skin will be back in a few minutes.”
Karcher believes that pH is one of several components that keep skin healthy, but it is not the only one, nor is it necessarily the main one. “There are so many factors that contribute to the overall health of the skin that if you focus only on pH, you will lose many others that are as or more important than pH,” they say.
4. How a growing understanding of intestinal bacteria sparked interest in pH imbalance
As a plastic surgeon who specializes in holistic beauty, Youn believes that one of the reasons why pH is so popular in skin care may be the growing research on the microbiome that protects us from germs, food breaks down to release energy and affect the skin. “Now there is something called the gut-skin axis, where we found that gut health also affects the trillions of bacteria that live on our skin, and if its pH is unbalanced, it can affect that,” Youn cited a review published in July 2018 in Frontiers in Microbiology.
Youn says that while many in the world of holistic beauty are obsessed with pH, the acid mantle and the microbiome, they are not yet in the medical world. “The real question is how strong and how long the pH of a skin product affects the skin. I don’t think we know. If you ask 10 plastic surgeons who recommend skin care products about skin pH and mantle acid levels, they probably won’t have a clue what you’re talking about. ”
5. The best way to find out if your skin products have low pH
You may not have to worry too much about the pH of your products if you have healthy skin. However, if you already have inflammatory skin conditions like acne or eczema, use cleansers, serums, and moisturizers in the 4.6-5.5 range to prevent skin peeling, says Cates.
Since most skincare products in the U.S. don’t write the pH of the formula on the label like many K-Beauty products, you can find out the pH of a product on the brand’s website or call the company and ask. If you want to be sure, you can also buy pH strips and test a product yourself. “If you live in a place where tap water is hard, your skin’s pH may become more alkaline,” says Cates. (If you see white spots on your glasses or calcification in your showers, you probably have hard tap water, according to Sciencing.com.) One solution is to try to clean with micellar water, which French women have been announcing as a big secret. skin for decades.
And when all else fails, it is sometimes better to remember that less is more. “There is something I call a ‘hospital phenomenon’,” says Masterson. “Each time I gave birth to my babies, I spent several days in the hospital and then in bed at home to recover. I really didn’t pay much attention to my skin at that time and guess what? My skin has never been happier. That’s because I let it work on my own and left the acid mantle alone to do its job, which it did very well. When you’re struggling with skin problems and don’t know what else to do, the answer is often “do less”.
B. Easy Ways to Test Your Skin pH Level
The pH of the skin plays an important role in the overall health of the skin. Our skin works and looks better in the middle of the pH range. 5.5 is ideal. But what exactly is “skin pH” and how do you determine your skin’s pH value? We will answer that today!
1. What is the pH?
pH means “potential hydrogen”. This term describes the acid-base ratio of a substance. The pH scale works in a range from 1 to 14. A pH of 1 would be the most acidic. A pH of 14 would be the most alkaline (basic).
2. pH and your skin
Your skin is protected by a thin layer known as an acid mantle. It is a film of amino acids and lactic acids responsible for the absorption of lipids and moisture, blocking germs, pollution, toxins and bacteria. Science has shown that the acid mantle should be slightly acidic at a pH of 5.5. If it is too alkaline, the skin is dry and sensitive. You can suffer from dry, sensitive skin and even have eczema. When your skin is alkaline, it inhibits your ability to fight matrix metalloproteinases (MMPs). These enzymes destroy collagen and cause wrinkles and sagging.
In a study recently published in the British Journal of Dermatology, women were followed for 8 years. Those with alkaline stratum (the outermost layer of the skin) developed thinner lines and crow’s feet and were more prone to sun damage than those with acidic skin. It is very common for the skin to be excessively acidic. The result of acidic skin usually manifests itself in rashes and acne. If the skin becomes too acidic below 4.5, it can become red and inflamed.
3. How do I test your skin’s pH?
It is not easy to test the pH of the skin. For a perfect answer, you would need to consult a doctor or dermatologist who uses a pH meter to determine your skin’s pH. This simple eight-question test will help you determine where your skin fits on the pH scale.
4. How was your skin score?
a. If your main answer was B, then your skin’s pH is too high
You have alkaline skin. The skin’s acid mantle is released from its protective lipids and is a victim of bacteria, ultraviolet rays and aggressive ingredients. Take a look at the products that are used to wash, exfoliate and moisturize your face. Try Nayelle’s gentle CLEANING for a pH-balanced facial cleanser. Our HYDRATE Probiotic Moisturizing Cream and REJUVENATE Anti-Aging Night Cream are also formulated with a neutral pH so that your skin reaches the perfect pH value.
b. If you answered A most of the time, then your skin’s pH is perfect
This is your skin’s happy place. Having such good skin is no coincidence for you. We know that you are washing and exfoliating with the right products.
c. If your main response was C, your skin’s pH is too low (acidic)
You have oily skin, rashes and tenderness. You may be overdoing your exfoliating products (think of acids) to absorb excess fat. Although this type of exfoliation can keep your complexion healthy, your skin suffers very well. You may have relied heavily on facial cleansers and scrubs.
5. Other ways to test your skin’s pH
As mentioned earlier, testing your skin directly is difficult. You would need to consult a doctor or dermatologist who uses a pH meter. Many dermatologists agree that observing your skin’s behavior is the best way to know your skin’s pH level.
6. Test your salivary pH
Your body’s pH is a good indicator of your skin’s pH. An easy way is to test your saliva. You can try the pH ion balance strips. Simply dip a strip in your saliva and get an instant reading of your internal pH in 0.25 increments.
C. Discover How to Balance Your Skin pH – Naturally
Dry or oily skin leaving you down? Find out why skin pH is important – and how Puracy products can help balance skin pH. If you suffer from skin problems, balancing your skin’s pH may be the key to beautiful, healthy skin. If your skin is dry, oily or prone to acne, the expert tips in this article should help you restore your skin’s pH balance naturally.
1. What is the normal pH of the skin?
By measuring the pH (meaning “hydrogen potential”), you can determine how acidic or alkaline a particular substance is. On a scale of 0 to 14, water has pH 7. Therefore, it is considered “neutral”. Anything below 7 has a higher acidity. Anything over 7 is considered alkaline. The general assumption is that the skin’s pH is slightly acidic and ranges from 5 to 6 on the pH scale. Some recent studies have suggested that the ideal pH level for the skin may even be slightly below 5.
2. Why is the balanced pH of the skin so important?
When the skin has an ideal pH value, it has an improved barrier function, better moisture retention and less flaking. A slightly acidic pH value of the skin helps normal (healthy) bacterial flora to adhere to the epidermis. When the pH of the skin is more alkaline, it can potentially be related to, and even cause, the following dermatological conditions: eczema, irritant contact dermatitis, diaper rash, acne and fungal, fungal and bacterial infections.
3. Water quality has a big impact on your skin’s pH
Your daily bathing routine will have a dramatic impact on your skin, and one of the biggest culprits for unbalanced skin is the quality of the water in your home. Puracy makes cleaning and hygiene products that work very well. Our passion for natural cleaning services is our profession and we are here to share it with you.
If your scalp and skin feel dry, regardless of the type of shampoo and liquid soap you use, the water may be hard. Owners should consider investing in a water softener. In the meantime, a shower filter is an excellent and affordable option – especially for renters.
Professional tip: your community should be able to tell how hard the water is.
4. The best water for skin pH
During the bath, the best water for skin pH is soft, non-alkaline and low in minerals. Since hot water dries out the skin, it is best to use warm water whenever possible.
5. Find the best products to help balance skin pH
Cleansing and moisturizing creams understandably affect your skin’s pH. The ideal range for skin care products with a balanced pH value is between 4 and 6. Unfortunately, typical bar soaps can have a pH value of up to 12 and are particularly hard on the skin of the face.
To keep your skin healthy, use a pH balanced soap such as Puracy Natural Body Wash with a pH between 5 and 6. This formulation is a gentle blend of natural coconut cleansers, clinical grade moisturizers and pink Himalayan sea salt. Hypoallergenic soap with a balanced pH value is free of chemicals that can remove the natural oil from the skin.
Professional tip: With simple pH test strips, you can quickly determine if your skin care products have a balanced pH value.
a. Why toner is important for the skin
Immediately after cleaning your skin, apply toner that will help to calibrate your pH. Read the list of ingredients before applying any product to the skin. If alcohol is at the top of your ingredient list, it is likely that you are dehydrating (rather than nourishing) your skin.
b. Also, look for a shampoo with a balanced pH level
Also, check the list of ingredients for your hair products. Many cosmetic companies consider sulfates (such as sodium lauryl sulfate) to be perfectly suitable for use in “natural” shampoos. Since sulfates are alkaline, they can dry out and alter the skin’s natural pH.
Puracy Natural Shampoo uses natural botanicals and coconut-based cleansers to gently cleanse the scalp and hair follicles. Be sure to follow our natural conditioner to block out moisture.
Professional tip: Depending on your hair type and the health of your scalp, it may be best to wash it every few days.
c. Don’t forget to make lotion
Within minutes of getting out of the shower, ensure vital hydration by applying a nourishing moisturizer with a balanced pH.
6. Restore your skin’s pH with Puracy products
Puracy Body Wash, Natural Shampoo and Natural Conditioner range from 5 to 6 on the pH scale, while Puracy lotions range from 6 to 7. Our products are scientifically designed to work with the skin’s natural pH – all without harsh or irritating chemicals .