Best Rosacea Skin Care Regimen

A. How To Find The Best Skincare For Rosacea

Taking care of your skin for rosacea is not just about the products you use, but also about how you use them. You may be working with a dermatologist to treat your rosacea. However, if you can follow a good skin care regimen for rosacea sticks, it can make a big difference in the look and feel of your skin. Here’s how to find the best treatment for rosacea skin in order to get rid of redness and make way for clear, glowing skin.

1. The basics of the best skin care products for rosacea

What can the best rosacea skin care do for you? If you have this condition, you can establish a good routine using the best skin care products:

  1. Reduce the rate of rosacea outbreaks
  2. Improve the results of each treatment you receive
  3. Increase your skin’s health
  4. Make your skin look better and more comfortable

For best results, you need to make sure that:

  1. Wash your face with a mild cleanser twice a day, morning and night
  2. Moisten
  3. Protect your skin from the harmful rays of the sun
  4. Avoid certain ingredients in skin care and makeup products (see below).
  5. Test new products on a small area of ​​your skin before applying them to your face
  6. Understand your triggers

2. Gentle cleaning

Young woman portrait in the mirror of her bathroom after taking shower.

Most people with rosacea do not wash their skin enough, which is easy to understand, as some cleansers dry out the skin and worsen the condition. You should wash your face twice a day, once in the morning and once in the evening, but you need to use the right type of rosacea cleanser.

What does that mean? The first step is to avoid exfoliating and aggressive detergents. These types of cleansers can remove natural oils from the skin and cause inflammation and dryness. For rosacea-affected skin, consider using mild soap-free cleansers that remove dirt and makeup without removing moisture from the skin.

You should avoid detergents with these ingredients:

  1. Pepper mint
  2. Menthol
  3. Alcohol
  4. Eucalyptus oil
  5. Witch hazel
  6. Perfume added

Using mild cleansers can help prevent tripping and keep your skin healthy.

3. Moisten, moisten, moisten!

One of the best products for rosacea skin is moisturizer. This is because applying a moisturizer to rosacea-prone skin can help maintain a barrier that prevents irritants from coming into contact with the skin and keeps all resulting symptoms under control.

Choosing the right moisturizer is important, otherwise the symptoms and redness can get worse. Always choose a moisturizer without fragrance and oil, as well as a hypoallergenic. A general rule of thumb is: the fewer ingredients on the label, the better for your skin.

4. Protect your skin from the sun

If you have rosacea, sunscreen is one of the best skin care products in your arsenal. It doesn’t matter what time of year it is. You should use sunscreen in summer and winter if you have rosacea, as exposure to the sun can make symptoms worse and lead to a severe outbreak.

Choose a sunscreen that does not irritate your skin. This can be challenging, but if you can find a sunscreen that meets these criteria, you should be ready:

  1. Offers broadband coverage with SPF 30 or higher
  2. Contains silicone (often listed as cyclomethicone or cyclomethicone or dimethicone on the label)
  3. It is fragrance free, not just “odorless”

5. Avoid certain ingredients in skin products

When choosing the best skin care products for rosacea, it is often what you do not choose that can make all the difference. To reduce irritation, avoid skin and makeup products that contain any of the following ingredients:

  1. Alcohol
  2. Aroma
  3. Lactic acid
  4. Urea
  5. Menthol
  6. Sodium Laurisulfate
  7. Glycolic acid
  8. Fighter

The best rosacea skin care products are often available as a gel or lotion. Avoid toners that can be very aggressive.

6. Test It Out

Whenever something new is added to your skin care regimen for rosacea, it should be tested before applying it to any part of the body. To properly test a rosacea skin care product, place a small amount close to the affected area. If you feel a burning or stinging sensation within 72 hours of use, you should not use this product.

7. Know your triggers

Rosacea can be a condition that affects many people, but it can also affect two people in different ways. Your triggers are individual for you, so take the time to find out what is triggering rosacea outbreaks. If you are having trouble figuring this out, keep a diary listing the things you ate, the stress, the weather and the skincare products you used. Once you discover your triggers, there are steps you can take to avoid them. If you are having a seizure, you can soothe your red and irritated skin with a gentle cleansing or a cold shower. Just avoid rubbing, as this will make the situation worse.

Rosacea can be a difficult condition to learn and navigate, especially when it comes to finding the best skin care products for rosacea. With these tips, you will be on the right path to healthy, glowing skin that will make you confident.

8. Best skin care products for rosacea

a. EltaMD – FPS with UV transparent tint

Your rosacea-prone skin can be sensitive. That’s why you need to choose soft and protective products, like EltaMD’s UV Clear Tinted SPF. This daily sunscreen is formulated with zinc oxide to protect your skin from the sun’s rays. It is evident that it continues and does not worsen rosacea, which allows daily use.

b. Skinceuticals – Phloretin CF.

Give your skin a powerful injection of antioxidants with Skinceuticals Phloretin CF. It harnesses the power of ferulic acid, vitamin C and floretine to improve the appearance of the skin, evens out skin tone, reduce the appearance of fine lines and improve discoloration. An ideal choice for skin prone to redness and inflammation.

c. SkinMedica – Lytera 2.0 pigment correction serum

Do you want to face the discoloration of stubborn skin? You can now use the Lytera 2.0 Pigment Correcting Serum from SkinMedica. As part of a skin care routine designed specifically for redness, discoloration and skin irritation, this serum has been developed to help improve the overall tone and uniformity of your skin, optimizing the effectiveness of other treatment approaches. A fabulous choice for all skin types.

d. Skin care review – serum with vitamin K

Vitamin K is important for skin regeneration and helps to correct and protect the skin from rosacea symptoms. With the Vitamin K Serum Revision Skincare, you can transfer the healing powers of Vitamin K directly to the skin, reducing the occurrence of damage, moisturizing the skin and protecting the cells. It is light, without oil and a great option for all skin types.

e. Alastin Skin Care – Restorative Eye Treatment

The skin around the eyes is delicate and can easily show signs of aging, fatigue and other skin problems. This restorative eye treatment helps to improve the elasticity of this fragile skin in the eye area, hardening it and reducing the appearance of fine lines and wrinkles. It also brightens the skin, reduces dark circles and puffiness, while being soft enough to use in the morning and evening.

f. Skin growth factor serum ZO

Soothes rosacea redness and irritation with skin growth factor serum ZO. It strengthens the skin, provides moisture and maintains the skin’s natural protective barrier. It also helps to promote brighter and healthier skin, as it assists in repair, improving natural collagen production.

g. Is Clinical Cleaning Complex

For rosacea sufferers, balance is essential. You need a cleanser that cleanses the skin, but is also soft enough not to make the symptoms worse. The IS Clinical Cleansing Complex is a great choice to prevent rosacea from worsening while removing oil, dirt and residue from your pores for clean, fresh skin.

h. Alastin Skin Care – Neck Restoration Complex

In the fight against rosacea, do not neglect the throat! The skin on your neck is unique and has its own challenges. From discoloration to sun damage and the effects of aging, this Neck Restorative Complex used botanicals and peptides to tighten and tighten the skin. Also treat redness and dry skin with this special formula.

i. SkinMedica – HA5 Rejuvenating Moisturizer

Soften and soothe your skin while supporting its natural healing and protection capabilities with SkinMedica’s HA5 Rejuvenating Moisturizer. A great option for all skin types, this oil-free and fragrance-free moisturizer will promote your skin’s health, encouraging you to replenish your own hyaluronic acid stores and stay hydrated.

j. Alastin Skin Care – Gentle Cleaner

This self-foaming cleanser is gentle enough for daily use, even on the most sensitive skin. It is formulated exclusively to soothe the skin while cleaning and smoothing without causing irritation or dryness. Free of parabens and sulfates, this is a great daily cleanser option for people with rosacea.

k. Sente – skin repair cream

Improve your skin’s appearance, texture and firmness with the Sente Dermal Repairing Cream. This formula has been specially formulated to treat the appearance of damaged skin, improve the skin’s natural tone and make it look young and shiny. You can find out more about Sente products on our blog.

l. Skin Care Review – Gentle Cleansing Lotion

People with rosacea need to cleanse their skin without removing its natural moisture and antioxidants. The Revision Skincare gentle cleansing lotion removes just that: it removes dirt, residue and makeup from the skin, while helping to maintain the skin’s natural moisture balance.

m. Alastin Skin Care – Skin Nectar

Help your skin heal naturally with Alastin Skincare Skin Nectar. Its patented TriHex technology improves healthy skin and supports the skin’s ability to produce collagen and elastin. The antioxidants in this product also help to soothe the skin and reduce redness, a must for anyone dealing with rosacea.

n. Nazarian Skincare – Increased collagen in the morning and afternoon

Keep your skin young with the help of this AM and PM treatment that will help rebuild and restore your skin’s collagen production as it promotes hydration. Boost AM reduces the appearance of fine lines and wrinkles and gives the skin more fullness, as Boost PM helps to rebuild the skin and protect it from further damage. These products offer a powerful double blow against premature aging and inflammation.

o. ZO Skin Daily Power Defense

Fight free radical damage while tightening and toning your skin with ZO Skins Daily Power Defense. This antioxidant-rich serum reduces fine lines, wrinkles and discoloration. It evens out the skin’s pigmentation, as it improves elasticity and promotes hydration to soothe the skin along the way.

 

B. The Best Skin Care Routine for Rosacea, According to Dermatologists

Each editorial product is selected independently. However, we may receive compensation or an affiliate commission if you purchase something through our links. This common skin condition usually extends beyond the skin and can have devastating effects on self-confidence and self-esteem. The rosacea-safe skin care regimen can help delay outbreaks.

1. Avoid triggers

Stress, heat, hot drinks, alcohol and these seven foods are some of the common triggers of rosacea, but they are often different for different people when it comes to what leads to an outbreak, says Dr. Joshua Drawer, Director of Clinical and Cosmetic Research and Assistant Professor of Dermatology at Mount Sinai Hospital in New York. “Rosacea is a condition where the skin is overly sensitive to the environment and overreacts to triggers that are not supposed to disturb the skin,” he says. Stay one step ahead of your triggers by keeping a diary of daily activities, food and drinks and how your skin reacts to them.

2. Avoid excessive drying of detergents

Aggressive cleansers and scrubs remove essential oils from the skin, causing dryness and inflammation, warns Dr. Illustrator. “This can lead to an outbreak of rosacea,” he says. “Use mild, soap-free cleansers that remove dirt and oil without compromising the skin barrier.” The main products include Neutrogena Ultra Gentle Hydrating Cleanser for sensitive skin, Eucerin Redness Relief Soothing Cleaner, CeraVe Hydrating Facial Cleanser and / or Cetaphil Gentle Cleanser. The cleanser should not contain rosacea irritants, such as alcohol, witch hazel, fragrances, menthol, peppermint and eucalyptus oil. Expert Rx? Wash your face twice a day with warm water and a soap-free cleanser and dry your face with a towel. Here is some advice on how to find the best rosacea skin care products that are right for you.

3. Smarter shower

We like long, hot baths, but our skin doesn’t, says Dr. Illustrator. “Excessive contact with water, especially hot water, can rid the skin of essential oils and cause dryness, irritation and flare-ups.” Instead, opt for short baths, ten minutes or less. “The water must have the temperature you imagine for a heated pool, around 84 degrees.” In fact, it may be better to shower less often (here are some other ways you may be showering incorrectly).

4. Moisten

Cropped shot of a mature woman applying moisturizer to her face

If you have rosacea, opt for mild moisturizers, without fragrance and without irritating anti-aging ingredients, says Dr. Illustrator. “In some cases, I even recommend using the mildest moisturizers that my eczema sufferers would use,” he says. Look for ingredients like purified petroleum jelly or ceramides. Some rosacea skin care moisturizers approved by MD include Vaseline Intensive Care Advanced Repair Lotion, CeraVe Moisturizing Lotion or SkinMedica’s Redness Relief CalmPlex. “Although some products can be considered as body lotions, they can certainly be applied to the face,” he says. Always apply moisturizer to damp skin to stop hydration, adds Dr. Adam Friedman, professor of dermatology at the George Washington School of Medicine and Health Sciences in Washington DC, he added.

5. Be economical

“Less is more when you have rosacea. So you want to minimize how many things you put on your face,” says Dr. Friedman. Multitasking is his best friend. This may include a green-tinted base that also includes sunscreen. Green camouflages red according to the color wheel theory of complementary colors. Mineral makeup usually contains soothing and anti-inflammatory ingredients, such as zinc, which is also a sunscreen. Cetaphil Redness Moisturizer SPF 20 or Clinique Redness Solutions Daily Protective Base SPF 15. There are some other makeup tricks that can help minimize flushing and flushing.

6. Turn on the humidifier

Winter drought and indoor heaters that we use often in winter can make rosacea worse. To counteract this, turn on a humidifier to keep the air moist. This can help to keep the torches away. But summer also announces its fair share of rosacea triggers, including barbecue heat, explain experts at the National Rosacea Society (NRS). “Spend as little time as possible working on the hot grill,” they advise. “Use a long-handled spatula and tongs to get away from the heat. Have a cold towel or ice water on hand to cool off. “Don’t miss out on these other home remedies for rosacea that provide relief.

7. Easy on the eyes

Although it affects the skin mainly, rosacea can also affect the eyes. Eye rosacea is one of the causes of red eyes. In addition, your eyelids may become red and swollen, and styes are common. Severe cases can cause damage to the cornea and loss of vision without medical help, according to the NRS. Be kind to your eyes, selecting and using only allergy-tested fragrance-free formulas, such as mineral powder eyeshadow and mascara that can be removed with warm water. “Neutral colors, both in eyeshadow and eye pencil, can also be less irritating than strong jewel tones because they contain less pigment,” explains the NRS.

8. Shave safely

Men with rosacea should consider an electric razor to avoid irritation from a blunt blade, suggests the NRS. When choosing shaving cream, opt for mild and odorless products and then with a balm and / or moisturizer after shaving. When removing unwanted facial hair, “the idea is to cause as little trauma and inflammation as possible so as not to create a rosacea rash,” says Dr. Illustrator. For a woman with occasional hair, plucking is good, he says. But “if you have a lot of dark hair, permanent options like laser hair removal or electrolysis may be better because you won’t need treatment in the future,” he says. “Depilatories can cause irritation depending on your sensitivity,” he says. “Many women don’t like the idea, but I generally recommend shaving.”

9. Apply sunscreen

According to the NRS, 81 percent of people with rosacea cite sun exposure as the main trigger for rosacea. In addition, sunlight can also cause visible blood vessels (telangiectasias) and severe rosacea redness. Combat redness with non-chemical sunscreens that contain zinc or titanium dioxide and protect them from UVA / UVB rays with a sun protection factor of 30 or higher, says Dr. Friedman. Colorescience All Calm Clinical Redness Corrector SPF 50 is a 3 in 1 product that corrects, protects and soothes rosacea-prone skin. Remember that multitasking is your skin’s best friend when you have rosacea. Just make sure you don’t make these sunscreen mistakes!

10. Do not peel

Yes, you read that right. Exfoliating regularly is important for many people, but if you have rosacea, it makes the situation worse, says Dr. Friedman. “I really am against physical scrubs,” he says. They are abrasive and with the rosette the barrier is already destroyed. “If you have broken capillaries, try to erase them and avoid them this way.

11. Lose weight

Information published in the 2017 issue of the Journal of the American Academy of Dermatology suggests that obesity may also increase the risk of rosacea in women. The results show that the risk of rosacea increases significantly with the increase in body mass index (BMI), weight gain after 18 years and greater waist and hip circumferences. Rosacea has also been linked to other conditions outside the skin, including Alzheimer’s disease. If you are overweight or obese, losing weight can be a remedy for rosacea. Of course, losing extra pounds can also help to lower your risk of a variety of ailments.

12. Contact your dermatologist

Is it acne or rosacea? Or is it acne rosacea? It can be difficult to say, says Dr. Friedman. Unfortunately, acne medication can make rosacea symptoms worse. Better safe than sorry. Contact your dermatologist for a final diagnosis and the best treatment for rosacea or acne therapy. Learn about ways to prevent acne forever.