A. Top 10 Benefits of Baking Soda for Your Skin
Baking soda is a cooking ingredient used to make desserts and other treats. But that is not all. We are giving you 10 reasons to stock baking soda on your dressing table, as it can do wonders for your skin. From banning acne to keeping your feet happy, eliminating body odors and whitening spots, see why baking soda is a must for home remedies. We share the various benefits of baking soda for the skin and how to use them correctly to enhance its beauty.
1. Benefits of baking soda for glowing skin
Luminous skin is a sign of healthy, youthful skin and is not easy to achieve. Unless you have a healthy diet, follow a proper skin care routine and sleep eight hours, it is not easy to shine your skin. However, natural ingredients full of essential nutrients can help you. We used baking soda and orange juice to make this package. Its properties help to strengthen the skin’s collagen and remove impurities. Oranges are full of vitamin C, which gives your skin a natural glow, while baking soda gently exfoliates your skin and removes the layer of dead skin cells.
a. How to use it
- Mix a tablespoon of baking soda with double the amount of fresh orange juice.
- Now apply a thin layer of this paste evenly on your face and neck.
- Make sure to wash your face before doing this.
- Let it dry for 15 minutes.
- Clean it with a damp cotton ball and splash cold water to remove any residue.
- Use this pack once a week to remove dullness and give your skin that much needed glow.
2. Baking soda to banish pimples
The mild exfoliating property of baking soda makes it a wonderful ingredient to banish acne and pimples from the skin. It is also safe to use on the face after diluting it in water. Baking soda helps to dry out pimples and its antibacterial properties prevent further skin rashes. If you have active acne, try this remedy. However, if your skin reacts, stop using it.
a. How to use it
- Take a teaspoon of baking soda and mix it with the same amount of water to make a paste.
- Clean the skin with a facial wash and then apply this baking soda paste to acne.
- You can also use it on blackheads and whiteheads.
- Leave on for two to three minutes and then wash your face with warm water.
- As this will open your pores, gently rub an ice cube on your face or apply toner to close them and dry your skin.
- If you feel your skin is slightly dry, use a light moisturizer and make sure it is not comedogenic, which means it will not clog your pores.
- Use this paste twice a week to see a visible reduction in the occurrence of acne.
3. Baking soda to lighten dark spots
Do you have spots and blemishes on your skin? Baking soda can come to the rescue to make them lighter. This is because baking soda has whitening properties that help to remove blemishes and blemishes on the skin. However, as baking soda can be difficult to use, we will mix it with another natural ingredient to make it suitable for use on the skin. In this case, we add lemon juice, which is another natural whitening agent.
a. How to use it
- In a bowl, add a teaspoon of baking powder and squeeze out the juice of half a lemon.
- Mix the two to make a thick paste. Now apply this mixture on a clean and slightly damp face.
- You can cover the spots and marks first, then use the rest to apply to the remaining areas.
- Let it sit for a few minutes, then wash your clothes first with warm water and then with a jet of cold water.
- Dry your skin and apply a moisturizing sunscreen.
- It is preferable to use at night, as exposure to the sun can darken your skin after using lemon juice.
- Use this option once or twice a week to see the visible changes.
4. Baking soda for preventing blackheads
If you have oily skin, you are likely to have blackheads and blackheads, common on your face. And when you have enlarged pores, these problems are even more common, making your face look blotchy. Baking soda can help to minimize this problem by closing the pores of the skin and also making them a little smaller. This ingredient has astringent properties that help to close the pores and prevent them from clogging with dirt, which causes blackheads and acne. Here’s what you need to do:
a. How to use it
- Take a tablespoon of baking soda and pour it into a spray bottle.
- Now fill with water and shake well to mix the two.
- Wash your face with a detergent and dry it with a towel. Then, spray the solution on your face and let it rest so that your skin can absorb it.
- This will help to close the pores. You can keep the solution in the refrigerator to make it work even better.
- Make this part of your daily cleansing ritual to help prevent skin problems. You can apply your facial moisturizer after using this natural toner.
5. Baking soda to remove dead skin cells
Dirt, soot and soot usually accumulate on our skin and do not always come out with our regular facial wash. To remove these tiny dust particles, we need a more effective detergent that cleans pores and removes these contaminants. A facial scrub is useful for these skin problems. Baking soda helps to exfoliate your skin, which removes dead skin cells along with these impurities.
a. How to use it
- Take a tablespoon of baking soda and half a tablespoon of water.
- The idea is to make a thick, granular paste so that it can peel off the skin. So, be careful not to dilute it with water.
- After washing your face, apply this scrub in a circular motion, carefully avoiding the area around the eyes.
- Now wash with normal water and dry your face.
- Apply a moisturizer to prevent skin irritation.
- This scrub is not suitable for dry and sensitive skin, but it is best for oily to combination skin.
- Use it once a week to keep your skin looking fresh.
6. Baking soda for soft, pink lips
Harmful health habits like smoking, licking your lips and even long-lasting lipsticks can damage your lips and darken your color. Although most of us have pink lips, if we don’t take good care of them, the shade will change. Sun exposure is another cause of dark lips. If you want to regain your natural color, baking soda can help. We mix it with honey so that it is not too hard on sensitive skin and also moisturizes it in the process.
a. How to use it
- You will need equal amounts of baking soda and honey and, as it is for your lips, you will not need more than a teaspoon.
- If your lips are too dry, add more honey than soda.
- Mix the two well and apply to the lips in small circular motions.
- This will help to exfoliate them and get rid of dead skin cells.
- Honey removes impurities and adds the necessary moisture.
- Let this pack remain on your lips for a few minutes before washing it gently with warm water
- Apply SPF lip balm after the procedure.
7. Baking soda for dark elbows and knees
Fair skin is not a measure of beauty, but even the lightest woman often has dark elbows and knees. If that difference in skin color bothers you, this wrap can brighten. We use baking soda and potato juice, both with natural bleaching properties. Since these areas have thicker skin than the face, anyone can safely use them without becoming excessively dry. However, we recommend using an SPF moisturizer daily to keep these areas soft.
a. How to use it
- Peel a small potato and grate well.
- Squeeze the juice into a bowl and add a teaspoon of baking soda.
- Mix well and apply to your elbows and knees with a cotton ball.
- Let it act for 10 minutes for the ingredients to work and then wash under running water.
- Apply a moisturizing sunscreen after use.
- Use this remedy once or twice a week and soon your skin will become clearer.
- You can also use this solution on the inside of your dark thighs and forearms.
8. Baking soda to remove ingrown hairs
The ingrown hair is such a threat that it looks like a hard lump on the skin and refuses to disappear until it is pulled out. Internal growth is basically the hair that grows in the hair follicle instead of germinating, making it difficult to get rid of it with common methods of hair removal, such as shaving and shaving. While it is difficult to stop ingrown hairs completely, you can use baking soda and some other ingredients to remove them. Most of the time, women with thick hair or oily skin are more likely to have ingrown hairs.
a. How to use it
- First, massage the castor oil into the skin, where you have ingrown hairs.
- Once the skin has soaked the oil, wipe off any excess liquid with a damp cotton swab.
- Now mix the baking soda with half the water to make a thick paste.
- Rub on the affected area to exfoliate. Using tweezers, pull the ingrown hairs out effortlessly.
- Apply a cotton swab dipped in cold water to close the pores.
- The oil will ensure that your skin is not dry and irritated, while the soda will help separate the hair from the follicle.
9. Baking soda to remove body odor
Baking soda has several properties that make it a wonderful ingredient. If you sweat a lot and have problems with body odor, baking soda can come to your rescue. This is because it has an antibacterial property that kills the bacteria that cause the odor. Baking soda also absorbs excess moisture when you sweat and alkalize your body. This not only helps to control body odor, but also reduces sweating.
a. How to use it
- Take a tablespoon of baking soda and mix in equal parts with freshly squeezed lemon juice.
- After obtaining a thick paste, apply it where you sweat most, for example, B. armpits, back, neck, etc.
- Leave for 15 minutes and then take a shower. You can also keep this solution in a spray bottle and squirt once a day before taking a shower.
- Do this for a week and then reduce it to alternate days when it works.
10. Baking soda for soft feet
Our feet also need some TLC, but we often don’t spoil them enough. To make them look nice and soft, we need to take care of them regularly. If you don’t want to have prolonged pedicure sessions at a beauty salon, you can use baking soda to soften the callus and even clean your toenails. The exfoliating property helps to remove dead skin cells and soften the feet, while antibacterial properties keep infections under control.
a. How to use it
- Fill half a bucket with warm water and add three tablespoons of baking soda.
- Let it dissolve and soak your feet in the solution for 10 minutes.
- Keep a pumice stone near you to help you remove dead skin from your soul.
- When you are finished, wash your feet with water and dry them.
- Then, apply a moisturizing lotion and put on socks to keep them protected.
- Do this at least once in 15 days and your feet will thank you.
B. Can I Use Baking Soda for Face Wash?
Lately, baking soda has been seen as the essence of green cleaning and natural beauty. From using it to wash your hair to magically treating a urinary tract infection and relieving insect bites, there is little that the internet doesn’t say that dust can do. And while it’s true that baking soda is great for adding shine to your bathtub and neutralizing unwanted body odors, it doesn’t mean that rubbing it on your face is a good idea. Here’s why.
1. Why baking soda should not be used to wash your face
There are a few reasons why baking soda should never be used on your face. Including:
a. So simple
Sodium bicarbonate, or sodium bicarbonate, is most commonly used for the relief of heartburn because it is a basic chemical that helps to neutralize the acid. This can also happen on the skin. Although dermatologists sometimes use baking soda to neutralize a chemical peel in the office, it is usually very easy for a general wash, especially if used frequently.
Healthy skin is slightly acidic. This acid mantle forms a protective barrier and is important for the overall health of the skin. Washing with baking soda can remove the protective oil barrier from the skin, changing its pH and destroying the natural bacteria on the surface that help prevent infections and acne. This can cause peeling of the skin, which is prone to infections and rashes.
Although baking soda is generally not harmful, it can irritate the skin. Most people do not realize that they are sensitive to baking soda until they are applied directly to the skin. It is known to cause skin rashes, redness and a burning sensation in some people when used in homemade or natural deodorants.
If you react to baking soda, avoid baking soda products and use a fragrance-free moisturizer until the irritation is gone.
c. Excessive peeling
Proper exfoliation can even out the skin tone and make it look better, but it is also very easy to achieve very well. Excessive exfoliation can cause redness, rashes, burning and dry skin. The American Academy of Dermatology recommends giving your skin plenty of time between exfoliation treatments to prevent irritation or, if you have sensitive skin, avoid it completely.
Much like a salt or sugar scrub, baking soda acts as a physical peel when made into paste or not completely dissolved in water. Exfoliation can be useful, but day and night exfoliation, as if it were washed with baking soda, is not recommended.
2. What to use instead
The best skin care products depend on your skin type. It may require some experimentation, but at some point you will find a solution for washing your face that suits your needs.
a. Dry or sensitive skin
If your skin gets irritated easily or dries out frequently, look for glycerin-based cleaners or bars. They help to protect skin barriers and do not remove the skin’s natural moisturizing oils. Facial cleansers labeled “detergent-free” can also be beneficial as they are less likely to remove the oil your skin needs.
b. Oily skin
The foam is your friend. A foam cleanser can help remove excess oil from your skin.
c. Acne-prone skin
Acne-prone skin can be dry, oily or a combination of both, which makes choosing a cleanser a little more difficult. A medical cleanser that contains salicylic acid, glycolic acid or benzoyl peroxide can help, but these ingredients can also dry out your skin and cause irritation.
Use a mild cleanser if you have sensitive and acne-prone skin.
d. Remove makeup
It is important to remove makeup properly to avoid rashes, clogged pores and even eye infections. However, you also don’t want your face to be red and burning when you’re done.
Detergents based on oil or oil and water are the best to remove the waxy products found in makeup. Jojoba oil, coconut oil and olive oil are great for gently removing makeup. Be careful with products that contain alcohol, as they can dry out and irritate.
Glycolic and salicylic acid cleansers can help remove dead skin and chemically exfoliate your skin. You can also use a chandelier or electric brush gently. Just make sure to apply light pressure and give your skin enough time to recover between peels. Excessive exfoliation can cause pores to swell, making irritation and rashes worse.
f. Uniform skin tone
Exfoliation can help reduce dullness and even skin tone. Detergents with antioxidants like vitamins like C, E or B can help relieve redness. Green tea extracts and caffeine can make your complexion more uniform.
g. Natural face wash
All you need is water and your hands to wash your face properly, especially if you don’t have makeup or skincare products. Oils such as olives, jojoba and coconut can remove makeup and other oil-based products, such as aquaphor and petroleum jelly.
Washing your face doesn’t have to be overwhelming or overly complicated. It can be as simple as washing with a mild, fragrance-free cleanser designed for your skin type and specific needs. Although baking soda certainly has its place in natural life, it’s best left off your face.